Text reading "The Inherited Release Method" on a black background. 
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A method that works with the body’s intelligence to release generational, intergenerational, and ancestral trauma, without needing to relive the past. The Inherited Release Method (IRM) is for those who feel the weight of something beyond their own experiences and are ready to let go of what was never theirs to carry. Through energy healing, nervous system regulation, and body-led release, IRM helps unravel the imprints of inherited pain, restoring balance to both body and spirit.

A woman lying on a massage table receiving a foot massage from another woman, with a third person observing. The room has a whiteboard and natural light coming in through a window.
Two women standing next to another woman lying on a massage table in a well-lit room, with a whiteboard in the background. One woman is holding the lying woman's foot, and another is observing.

The Inherited Release Method is a holistic healing approach that I've refined over decades of practice and study.

IRM is based on the understanding that trauma doesn’t start or end with us—it is carried through generations, woven into our DNA, energy field, and subconscious patterns.

At the core of the Inherited Release Method, is the understanding that the body holds far more than physical experience. It is a living system of memory, energy, and intelligence. IRM recognises that emotional and physical symptoms often come from unresolved patterns - emotions that were never fully processed, energetic disruptions held in the nervous system, and experiences passed down through the family line. These layers can begin before birth, and they can continue until we are ready to meet them.

Using muscle testing as a direct link to the subconscious, the Inherited Release Method helps us access what the mind may not remember, but the body still holds. Through this process, we begin to release what was never truly ours to carry, clearing emotional charges, inherited beliefs, and stored tension that silently shapes how we feel and function.

RM draws from energy medicine and somatic principles, while honouring the wisdom found in ancestral healing traditions across cultures. It works with the understanding that healing lives in the relationship between the physical, emotional, energetic, and soul body — not just in one layer, but in the spaces where they all meet.

One of the most expansive aspects of this method is how it gently activates life force energy. Rather than force or override the body’s wisdom, IRM follows the natural rhythm of integration, supporting grounded awareness while opening the body to its own innate intelligence.

This is also where the work becomes multidimensional.
IRM opens access to the astral veil - the space between the seen and unseen. As we reconnect with our body’s deeper knowing, we also begin to access what sits beyond it: ancestral presences, soul memory, intuitive gifts, and the quiet guidance that connects us to something greater. Many practitioners and clients report spontaneous visions, visitations, or sensory experiences that move them into a state of recognition and reconnection.

IRM is a method that blends physical contact, energetic recalibration, and body-led release. It supports the release of long-held resistance, tension, and emotional patterns — reconnecting the nervous system and subtle bodies to a more coherent, intuitive, and regulated state.

This isn’t about reliving the past.
It’s about understanding that healing is already alive inside of you — and that when you’re ready, the body will lead.

The Inherited Release Method is for those who feel the weight of what came before, and the call to be the one who finally lays it down.

LET ME TAKE YOU ON A HEALING JOURNEY

How does the Inherited Release Method release trauma?

  • The first step is recognising what you’ve been carrying that isn’t yours.
    Using muscle testing, intuitive insight, and exploring family patterns, we begin to trace the root of what’s been passed down. What often shows up are emotional patterns, recurring struggles, or chronic symptoms that don’t quite make sense in the context of your own life — because they began long before you. These imprints are held in the body and energy field, waiting to be acknowledged and released.

  • Once inherited trauma has been identified, we guide the body through a natural release process using energy healing techniques. Through intention, focus, and working with the meridians, energetic centers, and subtle bodies, we help unravel what has been stored, allowing the body to let go in the way it knows best.

  • After the release, the focus shifts to integration—allowing the body and mind to adjust to this new state of balance. This stage is essential, as it helps rewire the nervous system and energy field to function without the weight of inherited trauma. Integration often includes meditation, energy work, and intentional lifestyle shifts to support long-term stability and prevent old patterns from resurfacing.

HEAL WITH ME

I’ve witnessed the shift that happens when we stop carrying what was never ours to begin with. So many people come into this work feeling a heaviness they can’t explain — a weight that doesn’t quite belong to their own story. And then they realise... it started long before them.

With the Inherited Release Method, they begin to release what’s been held in the body for generations. They often say they feel lighter, more present, more connected to who they really are — maybe for the first time.

This work goes beyond personal healing. It’s about ending the repetition of what’s been passed down. It’s about honouring our lineage by no longer continuing the pain. When we do this, we heal not just ourselves, but those who came before us, and the ones still to come.

- ELIZABETH BROWN
Founder of the Inherited Release Method

Woman in red dress sitting on dry grass in desert landscape under a blue sky.

CLIENT TESTIMONIAL

My first session with Liz was unlike anything I had experienced. Her calm, steady presence made me feel safe enough to ask questions, be honest, and really open up. I felt like I was being gently guided through something much deeper than I could have accessed on my own.

During the session, it felt like I was finally able to release things I had been holding onto for years. Things that didn’t even feel like they were mine to begin with. It gave me a sense of clarity and lightness that I had not felt in a long time.

Since then, I have felt more energised and focused. I have noticed shifts in habits that once felt hard to change, like social media use and procrastination, and I feel more connected to what actually matters to me. There is a sense of freedom now. I no longer feel like I have to carry the same story or walk the same path as my parents. That alone has been life-changing.

This is something I truly believe everyone should experience at least once.

- C.W