Text reading "The Inherited Release Method" on a black background. 
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A method that works with the body’s intelligence to release generational, intergenerational, and ancestral trauma, without needing to relive the past. The Inherited Release Method (IRM) is for those who feel the weight of something beyond their own experiences and are ready to let go of what was never theirs to carry. Through energy healing, nervous system regulation, and body-led release, IRM helps unravel the imprints of inherited pain, restoring balance to both body and spirit.

A woman lying on a massage table receiving a foot massage from another woman, with a third person observing. The room has a whiteboard and natural light coming in through a window.
Two women standing next to another woman lying on a massage table in a well-lit room, with a whiteboard in the background. One woman is holding the lying woman's foot, and another is observing.

The Inherited Release Method is a holistic healing approach that I've refined over decades of practice and study.

IRM is based on the understanding that trauma doesn’t start or end with us—it is carried through generations, woven into our DNA, energy field, and subconscious patterns.

This method integrates Reiki, kinesiology, life force energy, meridian work, nervous system and chakra balancing to release what has been held for too long. By working with the body’s natural intelligence, IRM helps clear inherited imprints, allowing energy to move freely and restoring balance on both a physical and energetic level.

LET ME TAKE YOU ON A HEALING JOURNEY

How does the Inherited Release Method release trauma?

  • e first step is uncovering what has been carried forward. Through muscle testing, intuitive readings, and exploring family history, we identify the presence of inherited trauma. This process reveals patterns, recurring struggles, and chronic imbalances that don’t originate from personal experience but are deeply embedded in the body and energy field.

  • Once inherited trauma has been identified, we guide the body through a natural release process using energy healing techniques. Through intention, focus, and working with the meridians, energetic centers, and subtle bodies, we help unravel what has been stored, allowing the body to let go in the way it knows best.

  • After the release, the focus shifts to integration—allowing the body and mind to adjust to this new state of balance. This stage is essential, as it helps rewire the nervous system and energy field to function without the weight of inherited trauma. Integration often includes meditation, energy work, and intentional lifestyle shifts to support long-term stability and prevent old patterns from resurfacing.

HEAL WITH ME

"I’ve seen firsthand what happens when we address not just our own pain, but the pain that has been carried through generations. Many of my clients come to me feeling weighed down by something they can’t quite name—until they realize it never started with them.

Through the Inherited Release Method, they release what was never theirs to hold. They describe feeling lighter, more aligned, and deeply connected to themselves in ways they never have before.

This work isn’t just about personal healing, it’s about breaking cycles, freeing our lineage, and ensuring these patterns don’t continue. When we release inherited trauma, we’re not just healing ourselves; we’re healing those who came before us and those who will come after."

- ELIZABETH BROWN
Founder of the Inherited Release Method

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CLIENT TESTIMONIAL

My first session with Liz was one of the most powerful things I have experienced. Liz’s gentle, calm and powerful presence allowed me to feel safe enough to ask questions and relax into the experience in order to get the most out of the session.

I felt as though I entered another world with Liz as my guide and supporting presence to release a lot of things I have been holding onto from my ancestors. I feel I have purged a lot of things that didn’t belong to me and can’t wait to return to peel more layers off the things that are holding me back and weighing me down.

Since the session I feel more energised, lighter and more willing to act on the things that are most important to me, it is helping me release my social media addiction, improved productivity and reduce procrastination. I feel free to live a life that is true to myself and free of the burden of having to walk the same path as my parents, which was something before the season I did not think I had the power to overcome. It was a powerful experience I think everyone should gift to themselves at least once in their lifetime.

- C.W