EXPERIENCE

What can be felt or experienced during a energy and healing session together can vary significantly from each person.

As we clear the remnants of the past, we enable ourselves a clearer pathway to reconnect, and to awaken our inner homeostasis.

What does an Inherited Release Method session involve?

  • The first step involves identifying the presence of inherited trauma. This is often done through a combination of muscle testing, intuitive readings, and discussions about family history. We look for patterns, recurring issues, and chronic conditions that seem to transcend personal experience.

  • Once we've identified these inherited traumas, we use a range of energy healing techniques to release them. Working through intention and focus releasing through the meridians, energetic centres and bodies.

  • After releasing these traumas, the focus shifts to integrating this new state of balance. This part of the process is crucial as it involves reprogramming the mind and energy system to function without the burden of these traumas. It often involves ongoing practices such as meditation, energy work, and lifestyle adjustments to maintain this new state of equilibrium.

What you may experience during an IRM session:

Each session is different from the last, and there are a variety of things that can happen. You may experience:

  • Pins and needles: moving through the body or through hands and feet.

  • Visual experiences: seeing lights, colors, having astral travel or visions.

  • Body movements: Involuntary twitches or movements, trembling and shaking, stretching, you may move into yoga postures, dance like flow, mudras.

  • Feeling hot/cold, heavy/light

  • Experiencing sensation in organs, or others parts of the body: Sometimes we hold emotions in differing organs, and a phantom ache may be corresponding to a release in that area, aswell as a reactivation of past/current injuries.

  • Emotions or feelings: crying, laughing or screaming. Expressing holistic health emotionally in any form is welcome.

  • Being completely still

“Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness.”

— Peter A. Levine


Everyone heals uniquely and at their own pace. It's important to approach sessions openly, and be ready to embrace whatever arises.

During your session, energy may release in various ways, and be experienced differently with each session. Your experience may be more internal, and subtle, or external and physical.

Whatever the experience may be for you, embrace your time with curiosity and surrender. The more we are able to allow ourselves to open, the more our body begins to let go.

HEAL WITH ME