WELCOMEOur work together acknowledges that the weight you carry might not be solely your own. Together, we explore the depths of your life and ancestry to uncover and release the roots of your pain to start your healing journey.
If trauma can be passed down through generations, then so can healing.
Hi, I’m Liz!
Throughout my life I have always been engaged with self transformation, transpersonal psychology, spiritual practices, and studies within mental health and embodiment. Dedicated to intensive programs, apprenticeships, and commitments to my own healing journey I have integrated many teachings from various mentors and lineages that have become foundational to my daily practice and way of being.
LET ME TAKE YOU ON A HEALING JOURNEY
"Have you ever carried a heaviness that doesn’t feel like yours, like the past is still living through you?"
Many of us carry emotions that don’t begin with us, unseen weight passed down through generations. The fear that lingers without reason, the patterns that keep repeating, the emotions that feel too big to name. It’s as if the past is still moving through us, shaping our lives in ways we don’t always understand.
Here, we don’t ignore that connection, we work with it. Healing isn’t about shutting out these echoes, but recognising where they come from and allowing them to be released. It’s about reclaiming the strength and wisdom buried beneath the pain, so you can move forward without carrying what was never yours to hold.
The fact that you are here tells me that you are ready for a massive shift…
MISSION“And as we heal the wounds of our ancestors, we don't just heal for the future, we also heal the past and the present.”
— Rupi Kaur
OFFERINGS
Healing
Training
Retreats & Events
Shall we talk?
Are you curious about private coaching, or energetic and somatic healing, but you have some questions? Schedule a complimentary (& no-pressure) Exploration Call
“I recently experienced an Inherited Release Method energy healing session with Liz and it was an experience I will not forget. Liz has a beautiful and calming energy and I instantly felt at ease.”
- Beck F
Practitioner’s Directory
Connect with our experienced practitioners and explore their locations. Discover how you can easily reach out to the professionals who can help you on your journey.